I'm back from a pampered week in Cornwall and feel a lot better for it: ate a lot of fish, walked, swam and soaked up the sunshine peeking through cloudy skies. The spa hotel was a great success and we are both glowing. It was good to give technology a miss for a bit and to just please ourselves doing different stuff from home. Here are some photos - the second is of a bowl of samphire which is lovely steamed with sea bass or good old Cornish sardines. The last photo is of the cove just below the hotel.